Don’t you just love Middle Eastern plant-based food traditions? Hummus, tabouleh, falafels…bring ‘em on! Kofta is another classic dish that hails from the Middle East. Typically made from ground
Learn why we need pollinators in our food system in order to survive, as well as how you can support pollinator health with your diet choices.
As you enjoy a
If you’re looking to impress with a sophisticated stuffed avocado salad recipe that is super simple, gorgeous, and utterly delicious, then give this Stuffed Avocado with Southwestern Black Beans
Looking for easy, one-pan meals? These top 20 healthy skillet recipes are 100% plant-based, vegan, and vegetarian—perfect for quick weeknight dinners and meal prep.
Top 20 Healthy Skillet Recipes That
Discover what I learned about the Mediterranean diet during my time in Greece—plus practical tips, healthy traditions, and simple Greek-inspired recipes to try at home.
What I Learned About the
Healthy Orange Peanut Tempeh Stir Fry with Brown Rice (Vegan + Protein-Packed)
Looking for a bold, flavorful stir fry that’s both healthy and satisfying? This Orange Peanut Tempeh Stir Fry
Cutting back on water is the (not so new) norm in this country—as well as many other drought-stricken areas around the world. How to save water? What you put
Edible flowers—marigolds, nasturtium, pansies, roses, lavender, pansies, calendula, herb and vegetable flowers, and more—are pure beauty atop a tender green salad. Look for edible flowers in farmers market, supermarkets,
Want to age with energy, strength, and clarity? Discover my own story about healthy aging, infused with science-backed lifestyle and nutrition tips to support long-term wellness.
I’m not afraid to
California Peach Bellini Recipe – Fresh, Sparkling Cocktail
Nothing says summer quite like a California Peach Bellini—a sparkling cocktail that blends sun-ripened peaches with crisp prosecco or champagne. This elegant
